brought to you by the letter P
Prayer is kind of a touchy subject. Even the word prayer tends to evoke feelings that most people don't really want to talk about. But it has always been an important part of my life, not just because I'm a pastors daughter or because I grew up in the church, but because throughout my life I have developed my own interpretation of what prayer is.
To me, prayer is communion with the spirits that guide and protect you. It is a conversation with your higher power about whatever you feel needs to be discussed. In my experience it has taken many forms, from dancing to singing to writing to quiet meditation to physical conversations with people who understand the space that I am in and the energy that I am seeking.
In the spa world, the practice of centering yourself and preparing for the tasks ahead is called wellness and I believe that everyone can use a little wellness in their day. Taking a few moments just to focus on your purpose and calming your energy can make a huge difference in the way you feel and the way you take on your daily tasks. Peace and purpose radiate in the same way that chaos does so taking a moment or two to focus on the energy you want to radiate can change the whole tone of your day.
This week's edition of Hump Day Realness is brought to you by the letter P for Prayer.
Taking some time to commune with your guiding forces can improve your attitude and ultimately your day.
Stay pretty, stay focused, say a prayer and slay your day!
Until next time pretty girls...